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Why We Delay: The Hidden Psychology and Triggers of Procrastination

Why We Delay: The Hidden Psychology and Triggers of Procrastination

Procrastination isn’t about laziness

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Clarity Journal
Jun 27, 2025
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Clarity Journal
Clarity Journal
Why We Delay: The Hidden Psychology and Triggers of Procrastination
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Generative AI: The Mindset Divide That Will Determine Your Success

Let’s Get One Thing Clear: Procrastination Isn’t About Time.

It’s not laziness.

It’s avoidance.

Behind every delay is a feeling your brain doesn’t want to face:
— Fear of failure
— Uncertainty
— Boredom
— Perfectionism
— Low self-worth

You’re not avoiding the task.

You’re avoiding the emotion tied to it.

Procrastination isn’t a time issue.

It’s an emotional one.

Diving in:

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